AGING:

How We Age Now: Medicine has increased the ranks of the elderly. Can it

make old age any easier?


STAYING HEALTHY:

10 Flu Myths (Harvard Medical)

Vitamin Supplements: Healthy or Hoax?

Daily Aspirin Therapy: The Benefits and Risks


SLEEP:

12 Simple Steps to Improve Your Sleep


SEX:

A Sexy Makeover for Seniors: Hilarious 7-minute video (Be sure to watch the entire video - it's the last minute that makes it so funny.)


EXERCISE:

Health, Happiness & the New Walking Movement

Walking is a "wonder drug" - dosage is 30 minutes a day, five days a week


AVOIDING FALLS:

T'ai Chi to Improve Balance and Avoid Falls